Sourdough Bread
Our sourdough bread is handmade from scratch and made fresh just for you. There are many benefits to eating sourdough bread! The following are some of those benefits!
1. Easier to Digest
Sourdough’s natural fermentation process breaks down gluten and starches, making it easier for your body to digest compared to conventional breads. The wild yeast and lactic acid bacteria pre-digest parts of the flour before you eat it.
2. Supports Gut Health
Because sourdough is fermented, it contains beneficial bacteria (lactobacillus) that help maintain a healthy balance in your gut. These probiotics can improve digestion and nutrient absorption.
3. More Nutrient-Rich
Fermentation helps unlock vitamins and minerals—especially **B vitamins, iron, magnesium, and zinc**—that are often harder to absorb in other breads. The long rise time neutralizes “phytic acid,” which can block mineral absorption.
4. Lower Glycemic Index
Sourdough has a lower glycemic index (GI) than regular bread, meaning it doesn’t cause rapid spikes in blood sugar. It provides more steady energy and helps keep you feeling full longer.
Naturally Preserved & Additive-Free
True sourdough contains no commercial yeast, preservatives, or artificial ingredients. The lactic acid created during fermentation naturally extends its shelf life—keeping it fresh longer without chemicals.
That signature tangy flavor, chewy texture, and crisp crust come from the wild yeast and long fermentation time. Every loaf has a slightly different character, depending on temperature, starter strength, and flour used—making it truly handcrafted.
Every loaf of sourdough tells a story of patience and care—hand-fed starters, slow fermentation, and rustic baking.